the megaformer lab
shanghai's first & only lagree megaformer workout
The Megaformer Lab is Shanghai's first and only Lagree Fitness studio.
We bring you state-of-the-art Megaformers from Los Angeles, for the most effective endurance workout to tone, lengthen, and strengthen your body in a 45-minute intimate group class setting.
The Megaformer is loved by models, athletes, and fitness enthusiasts in over 400+ studios around the world for its one-of-a-kind cardio training and sculpting exercise program.
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美模健身工作坊 The Megaformer Lab 是落户于魔都的首家专利健身器材 Lagree Fitness 工作室。
Megaformer 运动器材来自洛杉矶，给生活在魔都的朋友们带来好莱坞式时下最流行的健身方式。
在运动时效为45分钟的耐力训练中，Megaformer 帮助我们更好的塑形，从而达到减脂，增肌的效果。让我们向每个人心中的健康身形更进一步。
Lagree Fitness 在全球拥有400+家健身场馆，深受好莱坞明星，维密模特和著名球星的喜爱。
我们期待您的加入！
high intensity
low impact
Imagine the intensity of a HIIT workout without the landing impact on your joints and muscles. The Megaformer is an endurance workout that trains all major muscle groups in the body in a 45-minute session. It's perfect for those with busy schedules but who still want to squeeze in an efficient workout.
「高效率 低冲击力」
美模机 Megaformer 运用高强度间歇训练（HIIT），它的优势是在保护你关节和肌肉的状态下，运动全身部位的大肌肉群，让您能高效的拥有紧致、修长的身形与肌肉线条。
同时，在现代忙碌的工作和生活状态下，只需要抽出45分钟的运动时间，就可以快速释放压力并达到健身效果。
located in the heart of jing-an district
我们在上海静安区的「陕康里」见！
