RNI-Films-IMG-1AAE8503-4478-4CC5-BA5A-15

the megaformer lab

shanghai's first & only lagree megaformer workout

The Megaformer Lab is Shanghai's first and only Lagree Fitness studio.

We bring you state-of-the-art Megaformers from Los Angeles, for the most effective endurance workout to tone, lengthen, and strengthen your body in a 45-minute intimate group class setting. 

The Megaformer is loved by models, athletes, and fitness enthusiasts in over 400+ studios around the world for its one-of-a-kind cardio training and sculpting exercise program. 

 

 

 

 

 

 

 

 

 

-

 

美模健身工作坊 The Megaformer Lab 是落户于魔都的首家专利健身器材 Lagree Fitness 工作室。

Megaformer 运动器材来自洛杉矶,给生活在魔都的朋友们带来好莱坞式时下最流行的健身方式。

在运动时效为45分钟的耐力训练中,Megaformer 帮助我们更好的塑形,从而达到减脂,增肌的效果。让我们向每个人心中的健康身形更进一步。

Lagree Fitness 在全球拥有400+家健身场馆,深受好莱坞明星,维密模特和著名球星的喜爱。

我们期待您的加入!

image-asset.jpg
704A3272.JPG

high intensity

low impact

Imagine the intensity of a HIIT workout without the landing impact on your joints and muscles. The Megaformer is an endurance workout that trains all major muscle groups in the body in a 45-minute session. It's perfect for those with busy schedules but who still want to squeeze in an efficient workout.

「高效率   低冲击力」

 

美模机 Megaformer 运用高强度间歇训练(HIIT),它的优势是在保护你关节和肌肉的状态下,运动全身部位的大肌肉群,让您能高效的拥有紧致、修长的身形与肌肉线条。

 

同时,在现代忙碌的工作和生活状态下,只需要抽出45分钟的运动时间,就可以快速释放压力并达到健身效果。

located in the heart of jing-an district 

我们在上海静安区的「陕康里」见!

 
4xa022.gif